Which ever attitudes and activites we put into practice on a daily basis, those attitudes and activities becomes a part of our daily manifestations. Anger and animosity burns up more energies to be put into practice, because to be angry is a very puffy thing to do, a screw face and a puffy long mouth is appearent when a person is angry, and there is a certain amount of sterness and a frowning which is visible upon the face. There is no smile there is no laughter just a very serious countenance, which depicts that there is no internal joy. Sometimes this condition just last for a moment but that moment is enough, to allow an angry person to pull the trigger, and then regret it for the rest of his or her life.
Pleasantness, soberness and honesty are much better qualities, for any of us to put into practice on a daily basis, in order to cultivate respect for each other, as we live from day to day, and even if there is a disagreement on a given subject, because we are putting pleasantness into practice on a daily basis, we will be able, to be ready to forgive a brother or a sister, of his or her mistake, and will be in a position to correct the mistake together, because of soberness and honesty, which will be able to cultivate respect and edification. To cultivate Black Self Respect is not as hard as we may think it to be, all it takes is to care about your own people, who cared for you when you were but a helpless infant, and be happy that the Creator Created you as Black person, and then come to the glorious realization, that you have a responsibility, to care for and share respect, pleasantness, honesty and soberness among your own people, as you live from day to day. Set a great example for the following generation, try to put a smile and some laughter upon their young and lovely black faces.
Again I send many oceans of blessings and self determination to African people everywhere
ONE BLACK HEART ONE BLACK LOVE
Baba Ras Marcus.

There was a computer error last night, which caused me to post the article I wrote four times, I just cannot explain how it happens, only to say when I press post the button did not move, so I pressed again and again. I do ask forgiveness for my mistake from everyone.