Well I’m certainly glad Akilah, that you did cause
I didn’t and had to spend a considerable amount of the last 15 or so years trying to unlearn and understand a lot of what was put in our heads.
Looking at the brief article I think that what you're trying to do is find that delicate balance between a sex-positive attitude, spirituality and physical/mental well-being as one goes about ones daily life. Not an easy thing to do when most of what we have been fed on regarding sex, intimacy, relationships was filtered through the tainted lens of one organised religion or another and reinforced daily by everything from love songs, rom-coms, and whatever else the media chooses to project.
I think that at this juncture it is very important that we directly, perhaps openly, face, examine, deconstruct much of the (bullshit) ideas we have been raised on regarding sex, relationships, intimacy and so-called morality. Doing so is vital in that by removing the ignorance and the culture of guilt that goes with it, we may prevent much of the sexual deviance, violence and irresponsibility that many well-meaning moralists are truly trying to prevent
But it’s more than that; for me, exploring the erotic is VERY much a political act and we need to find ways of tying this sexual assertiveness to moves that may bring about radical shifts in what we consider priority in the political and economic spheres.
Now me eh know any one book on African sexuality (keep in mind Akilah, that Africa is a vast continent with different cultural behaviours), but I can recommend this video that I came across just about a week ago and was trying to put it up and generate some discussions on it. Note that some of it is not in English as the filmmaker was a young Dutch woman. But in my opinion it is a very, very good documentary
http://www.dr.dk/tv/se/sexy-uganda/sexy-uganda#!